VIDEO: Taking A Step Back In Sri Lanka
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Taking A Step Back In Sri Lanka VIDEO // SOUL&SURF RETREATS Not just any surf retreat, Soul&Surf have a number of locations available to guests in India and Sri Lanka. Yoga, meditation, and cultural insight, as well as surfing some of the
Mermaid Yoga: Downward Facing Dog (Adho Mukha Svanasana)
With Laura Gonzales Laura is a qualified Yoga teacher, read more about her in her profile. Downward Facing Dog (Adho Mukha Svanasana) To Get into the Pose: Starting on all fours, bring your hands slightly in front of your shoulders. Spread through your fingers
